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TeddyBear
Junior Member

Posts: 5
Registered:
July 2021
Advice to lose weight Sat, 17 July 2021 13:11
Hi all. I need advice to lose weight. I have already tried going to the gym and I eat healthy foods. I almost gave up snacks but my weight is decreasing very slowly. What should I do?
      
WeigelP
Junior Member

Posts: 1
Registered:
July 2021
Re:Advice to lose weight Sat, 17 July 2021 16:16
I was in a similar situation and couldn't lose weight either. So I started eating less, eating on a certain regimen. And I started exercising. That helped me personally. I also lost weight a little bit like you, I think it's normal.
      
TeddyBear
Junior Member

Posts: 5
Registered:
July 2021
Re:Advice to lose weight Fri, 23 July 2021 17:05
Thank you for your response. I spend 7 days a week at the gym and it doesn't help me. Maybe I'm doing something wrong. A friend of mine found a supplement online that helps me lose weight. I want to buy it and try it. Especially since this phenq review https://www.villagevoice.com/2021/06/22/phenq-review/ is very good

[Updated on: Fri, 23 July 2021 17:05]

      
    
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